Skip to content
site logo: silhouette of female wearing a large hat
  • Home
  • Blog
  • About
  • Contact
  • Privacy PolicyExpand
    • Terms Of Use
    • Disclaimer
    • Accessibility Statement
    • Shop Terms & Conditions
  • Personal Growth
  • Well-Being
  • Caregiving
  • Inspirational Quotes
  • Shop
site logo: silhouette of female wearing a large hat

This is your go-to hub for all things related to living a balanced, happy, and fulfilling life. WELL-BEING dives deep into topics that nurture your physical well-being, emotional resilience, mental clarity, spiritual growth, and social wellness. Whether you’re seeking tips for managing stress, exploring gratitude practices, or discovering ways to prioritize self-care, you’ll find practical advice here.

middle aged woman with headphones on happily dances to her favorite music on a self care weekend
Well-Being

Self Care Weekend Ideas for the Ultimate Reset

BySusan Ballinger April 26, 2025April 26, 2025

Read More Self Care Weekend Ideas for the Ultimate ResetContinue

senior lady holds pink flowers up to her face and smiles because she loves herself.
Well-Being

Self-Care and Self-Love: Understanding the Powerful Connection

BySusan Ballinger April 26, 2025April 26, 2025

Read More Self-Care and Self-Love: Understanding the Powerful ConnectionContinue

adult daughter gives pink roses to mom on Mother's Day.
Well-Being

Lessons from Mom: Heartfelt and Hilarious Words of Wisdom

BySusan Ballinger April 24, 2025April 24, 2025

Read More Lessons from Mom: Heartfelt and Hilarious Words of WisdomContinue

beautiful older woman smiling at the camera holding a book she has been reading.
Well-Being

Book Nook Decor, Accessories, and Ideas for a Calm Corner

BySusan Ballinger April 24, 2025April 24, 2025

Read More Book Nook Decor, Accessories, and Ideas for a Calm CornerContinue

pretty woman holds her arm up and pretends to kiss her muscle to show her strength.
Well-Being

Move, Nourish, Slay: A Woman’s Roadmap to Well-Being

BySusan Ballinger April 19, 2025April 19, 2025

Read More Move, Nourish, Slay: A Woman’s Roadmap to Well-BeingContinue

close up of alarm clock with woman waking up in the background.
Well-Being

25 Morning Routine Ideas to Boost Energy, Confidence, and Well-Being

BySusan Ballinger April 17, 2025April 17, 2025

Read More 25 Morning Routine Ideas to Boost Energy, Confidence, and Well-BeingContinue

beautiful middle aged woman standing in the sun confidently looking up into the sky.
Well-Being

How to Boost Your Body Confidence in Midlife

BySusan Ballinger April 1, 2025April 1, 2025

Read More How to Boost Your Body Confidence in MidlifeContinue

sad woman with head resting on her hand.
Well-Being

Models of Grief: 4 Ways to Process Your Heartache

BySusan Ballinger March 31, 2025March 31, 2025

Read More Models of Grief: 4 Ways to Process Your HeartacheContinue

elderly woman talking to her dentist about dental hygiene habits you didn't know you need after 60.
Well-Being

Dental Hygiene Habits You Didn’t Know You Need After 60

BySusan Ballinger March 26, 2025March 26, 2025

Read More Dental Hygiene Habits You Didn’t Know You Need After 60Continue

a middle age woman comforts an elderly woman who has lost her spouse and realizes grief is just love with no place to go
Well-Being

Grief is Just Love with No Place to Go

BySusan Ballinger March 26, 2025March 26, 2025

Read More Grief is Just Love with No Place to GoContinue

close up of middle aged women in nature, with her eyes closes, smiling, and with her arm stretched out.
Well-Being

Top 5 Mental Health Benefits of Spending Time in Nature

BySusan Ballinger March 21, 2025March 21, 2025

Read More Top 5 Mental Health Benefits of Spending Time in NatureContinue

happy young women with purple flowers in her haid and purple sunglasses and a lavender background
Well-Being

I Challenge You to Be a Difference Maker

BySusan Ballinger March 19, 2025March 19, 2025

Read More I Challenge You to Be a Difference MakerContinue

author and activist Germany Kent - making a meaningful difference to women everywhere.
Well-Being

Girl Goals: Germany Kent is Making a Meaningful Difference

BySusan Ballinger March 18, 2025March 22, 2025

Read More Girl Goals: Germany Kent is Making a Meaningful DifferenceContinue

happy man and woman hike along the edge of a lake in the mountains
Well-Being

Achieving Happiness: How to Cultivate Joy Everyday

BySusan Ballinger March 15, 2025March 15, 2025

Read More Achieving Happiness: How to Cultivate Joy EverydayContinue

a frustrated young woman holds her temples and thinks about polite ways to say mind your own business
Well-Being

35 Polite Ways to Say None of Your Business

BySusan Ballinger March 14, 2025March 15, 2025

Read More 35 Polite Ways to Say None of Your BusinessContinue

family sitting on the beach with hands in the air showing why traveling is important to happiness.
Well-Being

30 Reasons Why Traveling Is Important to Your Overall Well-Being

BySusan Ballinger March 14, 2025March 14, 2025

Read More 30 Reasons Why Traveling Is Important to Your Overall Well-BeingContinue

two happy young ladies lay in the grass socializing and laughing
Well-Being

10+ Important Benefits of Social Interaction

BySusan Ballinger March 14, 2025March 15, 2025

Read More 10+ Important Benefits of Social InteractionContinue

woman in a recording studio to sing songs that empower women.
Well-Being

65 Top Inspiring Songs that Empower Women (2025)

BySusan Ballinger March 13, 2025March 13, 2025

Read More 65 Top Inspiring Songs that Empower Women (2025)Continue

beautiful older women smiles for the camera.
Well-Being

Why Some People Prefer Not to Smile (And What to Do)

BySusan Ballinger March 13, 2025March 13, 2025

Read More Why Some People Prefer Not to Smile (And What to Do)Continue

grandparents play a floor game with blocks with their two grandchildren.
Well-Being

Key Benefits of Spending Time with Your Grandchildren

BySusan Ballinger March 9, 2025March 22, 2025

Read More Key Benefits of Spending Time with Your GrandchildrenContinue

three generations of family members play a board game together
Well-Being

Amazing Benefits of Spending Quality Time with Family

BySusan Ballinger March 6, 2025March 6, 2025

Read More Amazing Benefits of Spending Quality Time with FamilyContinue

beautiful happy lady dressed in colorful ethnic clothing and head wear representing a variety of international day of happiness activities.
Well-Being

50 Fun International Day of Happiness Activities

BySusan Ballinger March 6, 2025March 6, 2025

Read More 50 Fun International Day of Happiness ActivitiesContinue

two ladies showing healthy charcuterie lunch boards that they made for a girlfriends luncheon.
Well-Being

How to Plan a Healthy Charcuterie Lunch for Your Girlfriends

BySusan Ballinger March 1, 2025March 4, 2025

Read More How to Plan a Healthy Charcuterie Lunch for Your GirlfriendsContinue

women spending time alone enjoying a shower and self care time.
Well-Being

21+ Simple Acts of Self Care for Women of All Ages

BySusan Ballinger February 27, 2025February 27, 2025

Read More 21+ Simple Acts of Self Care for Women of All AgesContinue

woman laying on beach reading a book about how to unlock your best self.
Well-Being

50 Empowering Habits to Unlock Your Best Self

BySusan Ballinger February 25, 2025February 25, 2025

Read More 50 Empowering Habits to Unlock Your Best SelfContinue

back of women sitting in a yoga position with a bottle of water next to her.
Well-Being

11 Ways to Improve Your Physical Health Now

BySusan Ballinger February 25, 2025March 13, 2025

Read More 11 Ways to Improve Your Physical Health NowContinue

middle aged woman with noise reduction headphones on as she listens to a book.
Well-Being

37 Creative 5 Senses Gift Ideas for Sound She’ll Love

BySusan Ballinger February 16, 2025February 16, 2025

Read More 37 Creative 5 Senses Gift Ideas for Sound She’ll LoveContinue

cover image for empowering words for women with three empowered women standing in a line one behind the other smiling confidently at the camera
Well-Being

79 Strong Empowering Words for Women and Girls

BySusan Ballinger February 12, 2025February 12, 2025

Read More 79 Strong Empowering Words for Women and GirlsContinue

a large group of women enjoy time doing crafts together.
Well-Being

Intentional Ways to Improve Your Happiness in 2025

BySusan Ballinger February 12, 2025February 12, 2025

Read More Intentional Ways to Improve Your Happiness in 2025Continue

three females in red volunteer sweatshirts clean up a park for Earth Day.
Well-Being

Earth Day Tips: Celebrate and Boost Your Well-Being

BySusan Ballinger February 5, 2025February 5, 2025

Read More Earth Day Tips: Celebrate and Boost Your Well-BeingContinue

a very proud female stands next to her new car in a dealership.
Well-Being

Car Buying for Women: What You Need to Know in 2025

BySusan Ballinger February 3, 2025February 3, 2025

Read More Car Buying for Women: What You Need to Know in 2025Continue

woman sitting outside getting some sun taking a break from work, relaxing with her eyes closes and her laptop in her lap.
Well-Being

5 Pillars of Well-Being: A Roadmap to Living Well

BySusan Ballinger February 2, 2025February 2, 2025

Read More 5 Pillars of Well-Being: A Roadmap to Living WellContinue

three female friends sit together after exercise class.
Well-Being

Staying Healthy After 60 (My Best Tips)

BySusan Ballinger January 30, 2025February 12, 2025

Read More Staying Healthy After 60 (My Best Tips)Continue

middle aged woman relaxes with a glass of water while she gets an IV drip.
Well-Being

How a Vitamin IV Drip (Infusion) May Boost Your Well-Being

BySusan Ballinger January 28, 2025January 28, 2025

Read More How a Vitamin IV Drip (Infusion) May Boost Your Well-BeingContinue

middle aged woman sleeping with her alarm clock set to go off at 7am.
Well-Being

23 Practical Sleep Tips for Women in Midlife

BySusan Ballinger January 27, 2025January 27, 2025

Read More 23 Practical Sleep Tips for Women in MidlifeContinue

woman holding a cat who is peeking over her shoulder.
Well-Being

Celebrating Our Pets: 12 Ways Pets Enrich Our Lives

BySusan Ballinger January 27, 2025February 12, 2025

Read More Celebrating Our Pets: 12 Ways Pets Enrich Our LivesContinue

a midle age woman surrounds herself with beautiful indoor green plants and smiles at the camera.
Well-Being

What Is Positive Selfishness and How Is It Healthy?

BySusan Ballinger January 25, 2025January 26, 2025

Read More What Is Positive Selfishness and How Is It Healthy?Continue

a middle aged couple reconnects with a relaxing afternoon in the park and pose for a photo.
Well-Being

25 Fun Ways to Reconnect with Your Spouse in Midlife

BySusan Ballinger January 23, 2025January 23, 2025

Read More 25 Fun Ways to Reconnect with Your Spouse in MidlifeContinue

middle aged mom, adult daughter, and granddaughter pose for a happy picture together
Well-Being

13+ Tips for Improving Relationships with Adult Children

BySusan Ballinger January 21, 2025April 24, 2025

Read More 13+ Tips for Improving Relationships with Adult ChildrenContinue

middle aged woman in a yoga position as she meditates to find her zen.
Well-Being

10 Simple Ways to Find Your Zen In the Chaos of Life

BySusan Ballinger January 19, 2025January 24, 2025

Read More 10 Simple Ways to Find Your Zen In the Chaos of LifeContinue

a middle aged woman paints the bottom of a chair to refresh her living space.
Well-Being

Midlife Makeover: Simple Ways to Refresh Your Living Space

BySusan Ballinger January 19, 2025January 20, 2025

Read More Midlife Makeover: Simple Ways to Refresh Your Living SpaceContinue

middle aged couple happily pose for a photo with two glasses of red wine
Well-Being

Why is Love Important to Your Well-Being in Life

BySusan Ballinger January 16, 2025February 4, 2025

Read More Why is Love Important to Your Well-Being in LifeContinue

two older women casually walk through a park on a beautiful spring day.
Caregiving | Well-Being

Health Benefits of Walking for Seniors and Aging Adults

BySusan Ballinger January 2, 2025January 20, 2025

Read More Health Benefits of Walking for Seniors and Aging AdultsContinue

a woman wearing a cozy sweater sits on a window ledge looking outside the window smiling with a mug in her hands
Well-Being

How To Bring More Cozy Into Your Life with Hygge

BySusan Ballinger January 2, 2025April 28, 2025

Read More How To Bring More Cozy Into Your Life with HyggeContinue

five happy middle aged woman in a yoga studio holding their rolled up mats smiling for a camera
Well-Being

Mindful Aging: Wellness Practices for a Vibrant Life

BySusan Ballinger December 27, 2024February 12, 2025

Read More Mindful Aging: Wellness Practices for a Vibrant LifeContinue

author of the blog article, life lessons i learned in midlife, smiles at the camera and types on her laptop with fall hydrangeas in the background
Well-Being

50 Important Life Lessons I Learned in Midlife

BySusan Ballinger December 18, 2024February 3, 2025

Read More 50 Important Life Lessons I Learned in MidlifeContinue

elderly woman and a middle aged woman enjoy a spa day together because they know what matters most in life
Well-Being

Women in Midlife and Beyond: What Matters Most in Life

BySusan Ballinger December 18, 2024February 12, 2025

Read More Women in Midlife and Beyond: What Matters Most in LifeContinue

a festive woman hangs a red christmas tree ornament on a tree outside her house after reading about holiday lifestyle tips that recommend getting outside during the winter
Well-Being

Celebrate the Season with Style: 12 Holiday Lifestyle Tips

BySusan Ballinger December 5, 2024January 20, 2025

Read More Celebrate the Season with Style: 12 Holiday Lifestyle TipsContinue

a close-up of beautiful and happy black woman smiling with an abundance of happiness
Well-Being

9 Awesome Tips to Cultivate an Abundance of Happiness this Winter

BySusan Ballinger December 5, 2024January 20, 2025

Read More 9 Awesome Tips to Cultivate an Abundance of Happiness this WinterContinue

a beautiful, happy, and confident black middle aged woman drinks a green health drink
Well-Being

The Power Trio: How Gratitude, Visualization, and Affirmations Can Transform Your Life

BySusan Ballinger December 4, 2024January 20, 2025

Read More The Power Trio: How Gratitude, Visualization, and Affirmations Can Transform Your LifeContinue

happy elderly couple smiling with their heads together on their wedding day
Well-Being

9 Essential Tips for Marrying Later in Life

BySusan Ballinger November 26, 2024January 20, 2025

Read More 9 Essential Tips for Marrying Later in LifeContinue

a middle aged woman smiles happily at the camera after making changes and developing good habits for lasting wellness.
Well-Being

10 Powerful Habits for Lasting Wellness and Vitality

BySusan Ballinger July 30, 2024January 20, 2025

Read More 10 Powerful Habits for Lasting Wellness and VitalityContinue

a senior man and woman happily hike through a park together, living and crafting their perfect liefstyle.
Well-Being

Crafting Your Perfect Lifestyle: A Step-by-Step Guide

BySusan Ballinger July 10, 2024January 20, 2025

Read More Crafting Your Perfect Lifestyle: A Step-by-Step GuideContinue

Middle aged woman with a straw hat on smiles as she smells a rose bush and explores scents to boost your confidence
Well-Being

Scents to Boost Your Confidence and Energize Your Day

BySusan Ballinger June 23, 2024January 20, 2025

Read More Scents to Boost Your Confidence and Energize Your DayContinue

happy woman holds up two fingers for a peace sign
Well-Being

How to Protect Your Peace of Mind: 18 Essential Tips

BySusan Ballinger April 12, 2024January 20, 2025

Read More How to Protect Your Peace of Mind: 18 Essential TipsContinue

a middle aged couple shows how relationships improve as you age while they dance in their kitchen with wine glasses sitting on the counter
Well-Being

Top 17 Things That Actually Get Better With Age

BySusan Ballinger March 20, 2024January 20, 2025

Read More Top 17 Things That Actually Get Better With AgeContinue

middle aged woman joyfully dancing in a field on a sunny day
Well-Being

Mindfulness Matters: How Mindfulness Changed My Life

BySusan Ballinger March 11, 2024January 20, 2025

Read More Mindfulness Matters: How Mindfulness Changed My LifeContinue

young woman reaching into the air with a beautiful smile on her face to celebrate life every day
Well-Being

21 Awesome Ways to Celebrate Life Every Day

BySusan Ballinger February 28, 2024January 20, 2025

Read More 21 Awesome Ways to Celebrate Life Every DayContinue

a pot of purple flowers with a white framed quote about how to life a simple life and be happy
Well-Being

How to Live a Simple Life and Be Happy, Plus Quotes

BySusan Ballinger February 21, 2024January 20, 2025

Read More How to Live a Simple Life and Be Happy, Plus QuotesContinue

middle aged woman exercising in an indoor swimming pool with others in the background
Caregiving | Well-Being

10 Best Health Benefits of Swimming for Seniors

BySusan Ballinger February 8, 2024January 20, 2025

Read More 10 Best Health Benefits of Swimming for SeniorsContinue

warm cozy sweaters and blankets folded next to a pumpkin pinecones walnuts leaves an old book a candle and a gourd in warm shades of beiges and crisp fall colors
Well-Being

Slow Living Movement: The 7 Principles of this Lifestyle

BySusan Ballinger January 27, 2024January 20, 2025

Read More Slow Living Movement: The 7 Principles of this LifestyleContinue

mature woman dressed in white clothes holds a snowflake in front of her face in a silly, playful way
Personal Growth | Well-Being

My Word of the Year + 120 More Ideas for the New Year

BySusan Ballinger January 26, 2024January 20, 2025

Read More My Word of the Year + 120 More Ideas for the New YearContinue

four girlfriends over 50 waking arm in arm and enjoying a sunny afternoon
Well-Being

How to Make and Nurture True Friendship over 50

BySusan Ballinger January 17, 2024January 20, 2025

Read More How to Make and Nurture True Friendship over 50Continue

a beautiful dark skinned middle aged woman wearing a red sweater sits on a sofa and smiles at the camera
Well-Being

What Not to Wear After 50: A Different Perspective

BySusan Ballinger January 16, 2024January 20, 2025

Read More What Not to Wear After 50: A Different PerspectiveContinue

a woman in a pink and white floral dress dances along the edge of a body of water with cliffs in the background showing aspects of a balanced life
Well-Being

Living Well: 12 Important Elements of a Balanced Life

BySusan Ballinger January 10, 2024January 20, 2025

Read More Living Well: 12 Important Elements of a Balanced LifeContinue

black silhouette of a woman's head and arms holding the word LOVE over her heat in front of a beautiful pink and purple sky
Well-Being

Why You Should Talk to Yourself Like Someone You Love

BySusan Ballinger January 4, 2024January 20, 2025

Read More Why You Should Talk to Yourself Like Someone You LoveContinue

sad middle aged women rests her head in her hands and wonders why is life so hard
Well-Being

Why is Life So Hard and What Can I Do to Feel Better?

BySusan Ballinger December 23, 2023January 20, 2025

Read More Why is Life So Hard and What Can I Do to Feel Better?Continue

a close up of female holding an apple in one hand a donut wrapped in a tape measure in the other hand as if she is weighing her options
Well-Being

Expert Tips: 29 Foods to Avoid After Turning 60

BySusan Ballinger December 3, 2023January 20, 2025

Read More Expert Tips: 29 Foods to Avoid After Turning 60Continue

a black female peeks out from under her bed sheets because she doesn't know how to make friends with social anxiety
Well-Being

How to Make Friends When You Have Social Anxiety (9 Tips)

BySusan Ballinger November 16, 2023January 20, 2025

Read More How to Make Friends When You Have Social Anxiety (9 Tips)Continue

middle aged couple in a convertible looking out over the sunset together
Well-Being

You Only Live Once, But if You Do it Right, Once is Enough

BySusan Ballinger November 16, 2023February 12, 2025

Read More You Only Live Once, But if You Do it Right, Once is EnoughContinue

a close up of a beautiful middle-aged woman hugging herself
Well-Being

Self-Love 101: How to Start Your Self Love Journey

BySusan Ballinger November 13, 2023April 28, 2025

Read More Self-Love 101: How to Start Your Self Love JourneyContinue

a young woman gets a massage in a relaxing and aromatic setting with candles and essential oils
Well-Being

5 Best Types of Massage for Anxiety and Stress Relief

BySusan Ballinger November 4, 2023January 20, 2025

Read More 5 Best Types of Massage for Anxiety and Stress ReliefContinue

a beautiful middle-aged women smiles and makes a heart with her hands to show an attitude of gratitude
Well-Being

How an Attitude of Gratitude Will Change Your Life

BySusan Ballinger November 3, 2023January 20, 2025

Read More How an Attitude of Gratitude Will Change Your LifeContinue

Aging with grace meaning and quote that says “The beauty of a woman is not in a facial mole, but true beauty in a woman is reflected in her soul. It is the caring that she lovingly gives, the passion that she knows.” ― Audrey Hepburn
Well-Being

What Does Aging with Grace Mean for Women Today?

BySusan Ballinger October 10, 2023January 20, 2025

Read More What Does Aging with Grace Mean for Women Today?Continue

after using minimalist lifestyle tips to simplify her life, a middle aged woman lays on the beach and reads a book
Well-Being

11 Simple Minimalist Lifestyle Tips for Mature Women

BySusan Ballinger April 16, 2023January 20, 2025

Read More 11 Simple Minimalist Lifestyle Tips for Mature WomenContinue

a beautiful brown skinned woman cheerfully makes a healthy morning smoothie as part of her morning routine
Well-Being

Discover the Many Benefits of Getting Ready for the Day

BySusan Ballinger April 13, 2023January 20, 2025

Read More Discover the Many Benefits of Getting Ready for the DayContinue

happy peaceful middle aged woman smiles at the camera because she has learned about many things to release for peace of mind and changed her life
Well-Being

19 Negative Things to Release for Greater Peace of Mind

BySusan Ballinger March 22, 2023January 20, 2025

Read More 19 Negative Things to Release for Greater Peace of MindContinue

an elderly couple stands on the shore of a lake and feeds the ducks as they discuss life lessons from ducks
Well-Being

9 Valuable Life Lessons from Ducks: Let’s Dive In!

BySusan Ballinger March 16, 2023January 20, 2025

Read More 9 Valuable Life Lessons from Ducks: Let’s Dive In!Continue

How to Deal with Grandparent Alienation (22+ Tips)
Caregiving | Well-Being

How to Deal with Grandparent Alienation (22+ Tips)

BySusan Ballinger March 14, 2023January 20, 2025

Read More How to Deal with Grandparent Alienation (22+ Tips)Continue

three middle aged women happily give a thumbs up to indicate they know the answer to What is Living Aware?
Well-Being

What is Living Aware? The Benefits of Conscious Living

BySusan Ballinger February 27, 2023February 12, 2025

Read More What is Living Aware? The Benefits of Conscious LivingContinue

a woman and her mom lay in the grass on a sunny day talking about how important it is to die with memories not dreams
Well-Being

Die with Memories, Not Dreams: Live Life to the Fullest

BySusan Ballinger February 25, 2023January 20, 2025

Read More Die with Memories, Not Dreams: Live Life to the FullestContinue

a blonde woman shows her sass and confidence over 50 by flashing a big cheeky smile
Well-Being

How to Embrace a Life of Sass and Confidence Over 50

BySusan Ballinger February 11, 2023February 12, 2025

Read More How to Embrace a Life of Sass and Confidence Over 50Continue

a middle aged woman paints on an easel in her home
Well-Being

The Ultimate Guide of Hobbies for Women Over 50

BySusan Ballinger February 3, 2023January 20, 2025

Read More The Ultimate Guide of Hobbies for Women Over 50Continue

a happy woman lays in a field of bright green grasses and pink flowers with a title that reads 25 spiritual self care ideas to awaken your would
Well-Being

27 Spiritual Self Care Ideas to Awaken Your Soul

BySusan Ballinger January 25, 2023January 20, 2025

Read More 27 Spiritual Self Care Ideas to Awaken Your SoulContinue

two young girls lay on a bed wrapped in towels with cucumber slices on their faces for a fun spa day
Well-Being

21+ Ways to Practice Emotional Self Care and Wellness

BySusan Ballinger January 13, 2023January 20, 2025

Read More 21+ Ways to Practice Emotional Self Care and WellnessContinue

beautiful black woman wears a red shirt that says self love is my super power to advocate for the self love movement
Well-Being

How to Make the Self Love Movement Work for You

BySusan Ballinger January 9, 2023January 20, 2025

Read More How to Make the Self Love Movement Work for YouContinue

assorted self care items laying on a mint green background with words in the middle of the image
Well-Being

23+ Unique Ideas for a Self Care DIY Gift Basket

BySusan Ballinger November 14, 2022February 16, 2025

Read More 23+ Unique Ideas for a Self Care DIY Gift BasketContinue

a smiling woman and a quote about living fully in the present and letting go of the past
Well-Being

How to Accept the Situation and Move on with a SMILE

BySusan Ballinger October 24, 2022January 20, 2025

Read More How to Accept the Situation and Move on with a SMILEContinue

a young girl in a classroom is bullied by other girls sitting near her
Well-Being

23 Bullying Survivors Speak Out to Say You Will Be OKAY

BySusan Ballinger October 17, 2022February 3, 2025

Read More 23 Bullying Survivors Speak Out to Say You Will Be OKAYContinue

a remote worker works at her desk in a comfortable home office space
Well-Being

18 Ways to Maintain a Healthy Lifestyle While Working from Home in 2022

BySusan Ballinger September 29, 2022January 20, 2025

Read More 18 Ways to Maintain a Healthy Lifestyle While Working from Home in 2022Continue

a close up of two children handing flowers to each other because they always choose kindness
Well-Being

The Ultimate Guide to Help You Always Choose Kindness

BySusan Ballinger September 26, 2022January 20, 2025

Read More The Ultimate Guide to Help You Always Choose KindnessContinue

a beautiful women stands in a field of tall green grasses and smiles up into the sky because she is learning how to become unbothered by the stress of life
Well-Being

How to Become Unbothered by Things that Don’t Matter

BySusan Ballinger September 21, 2022January 20, 2025

Read More How to Become Unbothered by Things that Don’t MatterContinue

happy woman smiles at the camera as she sits in the grass of a park for a cover image of 39 super helpful tips for making your life easier
Well-Being

39 Super Helpful Tips for Making Your Life Easier

BySusan Ballinger September 18, 2022January 20, 2025

Read More 39 Super Helpful Tips for Making Your Life EasierContinue

three young ladies hug with great big smiles after sharing self care reminders about wonderful friendships and social relationships
Well-Being

50 Simple Self Care Reminders for Every Busy Woman

BySusan Ballinger September 4, 2022January 20, 2025

Read More 50 Simple Self Care Reminders for Every Busy WomanContinue

a happy woman demonstrates how to show up for yourself as she works in her green house watering the plants
Well-Being

How to Show up for Yourself Today and Everyday

BySusan Ballinger August 19, 2022January 20, 2025

Read More How to Show up for Yourself Today and EverydayContinue

a woman sits in water grass and looks out over a lake as she thinks about the meaning of being happy and content plus a quote about how to be content
Well-Being

We Should Be Content With What Life Gives Us

BySusan Ballinger August 15, 2022February 3, 2025

Read More We Should Be Content With What Life Gives UsContinue

a middle aged woman leans her forehead against her forearm that rests on a window and thinks about why are healthy coping skills important in life
Well-Being

Why Are Healthy Coping Skills Important in Life?

BySusan Ballinger August 9, 2022January 20, 2025

Read More Why Are Healthy Coping Skills Important in Life?Continue

a young woman in a yellow dress straw hat stands in a wheat field with the sun gleaming behind her and her arms happily throw up in the air
Well-Being

10 Golden Rules for Success and Happiness in Life

BySusan Ballinger August 7, 2022January 20, 2025

Read More 10 Golden Rules for Success and Happiness in LifeContinue

a blogger works on her laptop on a desk covered with assorted make up that she is writing about for women over 50
Well-Being

Best Health and Beauty Blogs for Women over 50

BySusan Ballinger August 6, 2022January 20, 2025

Read More Best Health and Beauty Blogs for Women over 50Continue

woman looking out an airplane window with earplugs in listening to the best adventure songs
Well-Being

93 Best Songs About Travel and Adventure for Your Playlist

BySusan Ballinger August 4, 2022January 20, 2025

Read More 93 Best Songs About Travel and Adventure for Your PlaylistContinue

a middle aged blonde woman takes a break from her bike riding in the country and sits against a wooden fence smiling because she believes it's important to fall in love with taking care of yourself
Well-Being

15 Reasons to Fall in Love with Taking Care of Yourself

BySusan Ballinger July 26, 2022April 28, 2025

Read More 15 Reasons to Fall in Love with Taking Care of YourselfContinue

a group of middle aged women run in the waves along the shoreline for one of many unusual self care ideas they practice
Well-Being

55 Unusual Self Care Ideas You Probably Haven’t Tried

BySusan Ballinger July 25, 2022January 20, 2025

Read More 55 Unusual Self Care Ideas You Probably Haven’t TriedContinue

a happy fulfilled middle-aged woman with short blonde hair sits on a sofa smiling at the camera pondering the question what is wellness and why is it important
Well-Being

What is Wellness and Why is it Important?

BySusan Ballinger July 25, 2022January 20, 2025

Read More What is Wellness and Why is it Important?Continue

a young happy woman in a peach sweater hugs herself to show that self love isn't selfish and a self love quote from Rupi inspires her
Well-Being

17 Positive Reasons Why Self Love Isn’t Selfish

BySusan Ballinger July 24, 2022January 20, 2025

Read More 17 Positive Reasons Why Self Love Isn’t SelfishContinue

a women wearing a demin shirt is seen from a top view as she colors in an adult coloring book on a desk with a large selection of colored pencils
Inspirational Quotes | Well-Being

21 Free Printable Adult Coloring Quotes to Inspire You

BySusan Ballinger July 17, 2022January 20, 2025

Read More 21 Free Printable Adult Coloring Quotes to Inspire YouContinue

a red and white graphic with 6 life lessons from cat in the hat poems and a red and white striped hat in the top right corner
Well-Being

Life Lessons from Dr. Seuss and Cat in the Hat Poems

BySusan Ballinger July 15, 2022January 20, 2025

Read More Life Lessons from Dr. Seuss and Cat in the Hat PoemsContinue

middle ages brown hair woman smiles at the camera as she relaxes on outdoor furniture in the sunlight and shows how to carry yourself with confidence
Well-Being

How to Carry Yourself with Confidence: 21 Essential Tips

BySusan Ballinger July 15, 2022January 20, 2025

Read More How to Carry Yourself with Confidence: 21 Essential TipsContinue

People make time for what they want in life title image of a happy woman sitting on the floor hugging her big fluffy brown happy dog in front of her sofa
Well-Being

People Make Time for What They Want in Life

BySusan Ballinger May 24, 2022January 20, 2025

Read More People Make Time for What They Want in LifeContinue

beautiful spring flowers lay on a rustic wooden table surrounding wooden tiles that say self care
Well-Being

Self Care For Busy People: 8 Practical and Easy Tips

BySusan Ballinger May 18, 2022January 20, 2025

Read More Self Care For Busy People: 8 Practical and Easy TipsContinue

a close up of a female going meditation with her legs crossed and her hands resting on her knees and a candle sitting next to her plus other meditation room essentials like a blanket and pillow
Well-Being

17 Meditation Room Essentials for a Truly Calming Space

BySusan Ballinger May 14, 2022April 28, 2025

Read More 17 Meditation Room Essentials for a Truly Calming SpaceContinue

a young happy couple laughs and hugs as they sit outside on the edge of a water fountain on a sunny day as they work on creating a happy marriage
Well-Being

4 Top Marriage Problems and Solutions to Make it Good Again

BySusan Ballinger May 12, 2022February 4, 2025

Read More 4 Top Marriage Problems and Solutions to Make it Good AgainContinue

a close-up of a woman wrapped in a soft shawl walking along the beach feeling I just want a peaceful life
Well-Being

I Just Want a Peaceful Life: 36 Ways to Achieve Serenity

BySusan Ballinger May 2, 2022January 20, 2025

Read More I Just Want a Peaceful Life: 36 Ways to Achieve SerenityContinue

a young woman with her hands folded under her chin in deep thought and the mechanics of a brain as an overlay on her head and a titled 23 easy ways to help rewire your anxious brain
Well-Being

23 Easy Ways to Help Rewire Your Anxious Brain

BySusan Ballinger April 29, 2022January 20, 2025

Read More 23 Easy Ways to Help Rewire Your Anxious BrainContinue

21 Practical Ways to Protect Your Energy in Difficult Times
Well-Being

21 Practical Ways to Protect Your Energy in Difficult Times

BySusan Ballinger April 21, 2022January 20, 2025

Read More 21 Practical Ways to Protect Your Energy in Difficult TimesContinue

female silhouette standing tall in a cloudy blue sky as she proudly thinks about the quote Do What You Can With What You Have Where You Are
Well-Being

9 Perfect Reasons Why You Should Do What You Can With What You Have Where You Are

BySusan Ballinger April 16, 2022January 29, 2025

Read More 9 Perfect Reasons Why You Should Do What You Can With What You Have Where You AreContinue

top view of woman using colored pencils on calming coloring pages as she relaxes with a cup of coffee
Well-Being

19 Calming Coloring Pages for a Beautiful Spring (Free)

BySusan Ballinger April 12, 2022January 20, 2025

Read More 19 Calming Coloring Pages for a Beautiful Spring (Free)Continue

two young women wearing blue and white casual clothes laugh and make googly eyes with their pointed fingers and thumbs over their eyes on a sunny day outside in a park
Well-Being

21 Easy-Peasy Ways to Make Today a Great Day

BySusan Ballinger March 6, 2022January 20, 2025

Read More 21 Easy-Peasy Ways to Make Today a Great DayContinue

night scene with a woman sitting on a rock against a background of green pink yellow purple and blue sky with a crescent moon and a quote about the spiritual dimension of health
Well-Being

Spiritual Dimension of Health and Wellness: Hope, Faith, and Love

BySusan Ballinger February 25, 2022February 12, 2025

Read More Spiritual Dimension of Health and Wellness: Hope, Faith, and LoveContinue

beautiful ethnic woman with a blue wrap around her head and bright pretty make-up stands against a pale blue brick wall smiling at the camera
Well-Being

10 Purposeful Ways to Live Life on Your Own Terms

BySusan Ballinger February 22, 2022January 20, 2025

Read More 10 Purposeful Ways to Live Life on Your Own TermsContinue

a young woman sleeps peacefully in her bed under a blanket during the day because she is a night owl
Well-Being

21 Reasons Why It’s Perfectly Okay to be a Night Owl

BySusan Ballinger February 22, 2022January 20, 2025

Read More 21 Reasons Why It’s Perfectly Okay to be a Night OwlContinue

a woman holds a paint tray of paints in front of a canvas that is she painted in abstract designs and various colors
Well-Being

101 Creative Hobbies to Promote a Balanced Life

BySusan Ballinger February 21, 2022February 3, 2025

Read More 101 Creative Hobbies to Promote a Balanced LifeContinue

a young woman wearing a hiking backpack and a white tee shirt stands in the tree and grass covered mountains peacefully looking out over a valley with binoculars
Well-Being

19 Awesome Adventurous Bucket List Ideas to do in America

BySusan Ballinger February 17, 2022January 20, 2025

Read More 19 Awesome Adventurous Bucket List Ideas to do in AmericaContinue

woman with dark hair holds her hand up in front of her face to indicate a BACK OFF message to an adult bully
Well-Being

25+ Powerful Tips for Dealing with an Adult Bully

BySusan Ballinger January 20, 2022January 20, 2025

Read More 25+ Powerful Tips for Dealing with an Adult BullyContinue

teal background with white words that say transform your thinking and a lightbulb with a brain inside and a pencil
Well-Being

Why is Flexible Thinking Important in Your Life?

BySusan Ballinger January 9, 2022January 20, 2025

Read More Why is Flexible Thinking Important in Your Life?Continue

an emotional escape room decorated in shades of gray and white where a turquoise loveseat sits with soft pillows and a floral photo above it and a blanket laying on the arm with candles flower paper books and journals on a simple side table
Well-Being

43 Great Ideas for a Calm Corner (Emotional Escape Space)

BySusan Ballinger January 7, 2022January 20, 2025

Read More 43 Great Ideas for a Calm Corner (Emotional Escape Space)Continue

living your best life quote about becoming the person you were meant to be on a soft background of shades of blue and white with flowers in coral and pink tones
Well-Being

50 Super Simple Tips for Living Your Best Life

BySusan Ballinger January 5, 2022January 20, 2025

Read More 50 Super Simple Tips for Living Your Best LifeContinue

a young woman takes a break from working at home to mediate for a self-care challenge
Well-Being

30 Day Self-Care Challenge

BySusan Ballinger December 31, 2021January 20, 2025

Read More 30 Day Self-Care ChallengeContinue

a blue metal bucket sits on wood planks and has bucket list ideas printed on cards in it with my bucket list on the outside
Well-Being

The Ultimate Guide to the BEST Bucket List Ideas

BySusan Ballinger December 11, 2021February 3, 2025

Read More The Ultimate Guide to the BEST Bucket List IdeasContinue

just keep smiling bright yellow flower with with a happy face in the center on a brightly colored background with circles
Well-Being

18 Surprising Reasons to Keep Smiling More Everyday

BySusan Ballinger December 6, 2021March 12, 2025

Read More 18 Surprising Reasons to Keep Smiling More EverydayContinue

five happy middle aged men and women take a selfie together
Well-Being

24 Ways to Live Your Best Life at Any Stage of Life

BySusan Ballinger November 30, 2021January 20, 2025

Read More 24 Ways to Live Your Best Life at Any Stage of LifeContinue

a dark skinned very happy woman walks down the stress with a big smile on her face and a note that says have a joyful mindset
Well-Being

12 Simple Ways For You to Choose Joy Right Now

BySusan Ballinger November 28, 2021January 20, 2025

Read More 12 Simple Ways For You to Choose Joy Right NowContinue

half of a middle aged womans face looking perplexed with the title 24 serious signs you may be addicted to stress
Well-Being

24 Serious Signs You May Be Addicted to Stress

BySusan Ballinger November 28, 2021January 20, 2025

Read More 24 Serious Signs You May Be Addicted to StressContinue

a photo of mount rushmore and flags to help visitors plan an adventure vacation to the monument
Well-Being

5 Secrets to Help You Plan an Adventure Vacation

BySusan Ballinger November 24, 2021January 20, 2025

Read More 5 Secrets to Help You Plan an Adventure VacationContinue

pinecone orange bird orange 2 christmas tree ornaments greenery snow and a fabric snowman with an owl cap on his head showing how to get in the christmas spirit
Well-Being

How to Get in the Christmas Spirit this Season

BySusan Ballinger November 20, 2021January 20, 2025

Read More How to Get in the Christmas Spirit this SeasonContinue

a young women runs on the side of a street with red trees on one side and yellow trees on the other side and green trees behind her plus a quote about life changes
Well-Being

How to Survive Major Transitions in Life

BySusan Ballinger November 17, 2021January 20, 2025

Read More How to Survive Major Transitions in LifeContinue

beautiful woman in a stylish pink striped oversized shirt and jeans sits casually on a sofa and smiles as she looks at online boutique clothes women love
Well-Being

Trendy Online Boutique Clothes Women Will Love

BySusan Ballinger November 14, 2021January 20, 2025

Read More Trendy Online Boutique Clothes Women Will LoveContinue

a group of five friends walking together laughing and showing how to improve social wellness
Well-Being

How to Improve Social Wellness: 9 Awesome Tips

BySusan Ballinger October 24, 2021January 20, 2025

Read More How to Improve Social Wellness: 9 Awesome TipsContinue

a happy woman at work in an office smiles because she has occupational wellness
Well-Being

3 Important Components of Occupational Wellness

BySusan Ballinger October 22, 2021January 20, 2025

Read More 3 Important Components of Occupational WellnessContinue

woman with glowing skin over 50
Well-Being

Glowing Skin Over 50 (And Over 60, t00!)

BySusan Ballinger October 20, 2021April 7, 2025

Read More Glowing Skin Over 50 (And Over 60, t00!)Continue

a woman looks into some brain and world geometric shapes plus an intellectual wellness tips quote about never stop learning
Well-Being

7 Intellectual Wellness Tips for a Balanced Lifestyle

BySusan Ballinger October 19, 2021February 3, 2025

Read More 7 Intellectual Wellness Tips for a Balanced LifestyleContinue

a woman sits on a sofa rubbing her neck and a title that says My 31 best tips for traveling with chronic pain
Well-Being

My 31 BEST Tips for Traveling with Chronic Pain

BySusan Ballinger October 18, 2021January 20, 2025

Read More My 31 BEST Tips for Traveling with Chronic PainContinue

a group of people wearing tee shirts that say VOLUNTEER standing in a park and a quote about why is community engagement important
Well-Being

Why Is Community Engagement Important?

BySusan Ballinger October 17, 2021February 12, 2025

Read More Why Is Community Engagement Important?Continue

a young woman in a pink sweater hugs herself to show self care Sunday 365
Well-Being

52 Self Care Sunday Ideas to Recharge & Renew in 2024

BySusan Ballinger October 12, 2021January 20, 2025

Read More 52 Self Care Sunday Ideas to Recharge & Renew in 2024Continue

a woman stares into space with a look of frustration on her face as she thinks about the struggles of life
Well-Being

5 Secret Struggles of Life that Many Women Face Alone

BySusan Ballinger October 9, 2021January 20, 2025

Read More 5 Secret Struggles of Life that Many Women Face AloneContinue

a happy woman lounges in a chair on the edge of a lake talking with someone on her phone about why is life beautiful
Well-Being

29 Spectacular Reasons to Believe Why Life Is Beautiful

BySusan Ballinger October 8, 2021January 20, 2025

Read More 29 Spectacular Reasons to Believe Why Life Is BeautifulContinue

four happy middle aged women taking a selfie together and a quote about daily wellness tips for midlife
Well-Being

9 Important Daily Wellness Tips for Middle-Aged Women

BySusan Ballinger September 19, 2021January 20, 2025

Read More 9 Important Daily Wellness Tips for Middle-Aged WomenContinue

very happy woman writing in a journal and silk and sonder review (an easy self-care toolkit) title
Well-Being

Silk and Sonder Review (An Easy Self-Care Toolkit)

BySusan Ballinger September 16, 2021January 20, 2025

Read More Silk and Sonder Review (An Easy Self-Care Toolkit)Continue

women at a desk with her hands up to her face and a title i get overwhelmed easily what do i do
Well-Being

I Get Overwhelmed Easily: What Do I Do?

BySusan Ballinger September 10, 2021January 30, 2025

Read More I Get Overwhelmed Easily: What Do I Do?Continue

pink lotus on a blue background with words defining benefits of mindfulness
Well-Being

12 Benefits of Mindfulness: Mind, Body, and Soul

BySusan Ballinger August 27, 2021January 20, 2025

Read More 12 Benefits of Mindfulness: Mind, Body, and SoulContinue

happy and grateful woman at the ocean holding a bouquet of flower
Well-Being

Cultivate Happiness with a Heart of Gratitude

BySusan Ballinger August 24, 2021March 19, 2025

Read More Cultivate Happiness with a Heart of GratitudeContinue

an older woman looks over her shoulder in the past and a quote that refers to leave the past in the past
Well-Being

How to Leave the Past in the Past When Dealing with Trauma

BySusan Ballinger August 23, 2021January 20, 2025

Read More How to Leave the Past in the Past When Dealing with TraumaContinue

woman sitting on a pier looking over a lake with mountains in the background finding calm in the chaos
Well-Being

Practical Tips for Finding Calm in the Chaos

BySusan Ballinger January 28, 2021January 20, 2025

Read More Practical Tips for Finding Calm in the ChaosContinue

short sweet Christmas Messages to warm your heart with a reindeer
Well-Being

23 Short Sweet Christmas Messages to Warm Your Heart

BySusan Ballinger November 21, 2020January 20, 2025

Read More 23 Short Sweet Christmas Messages to Warm Your HeartContinue

benefits of massage therapy include relieving neck tension
Well-Being

7 Powerful Benefits of Regular Massage Therapy

BySusan Ballinger November 11, 2020January 20, 2025

Read More 7 Powerful Benefits of Regular Massage TherapyContinue

Facebook Twitter Instagram Pinterest TikTok Linkedin
  • Personal Growth
  • Well-Being
  • Caregiving
  • Inspirational Quotes
  • Shop
  • Home
  • Blog
  • About
  • Contact
  • Privacy Policy
    • Terms Of Use
    • Disclaimer
    • Accessibility Statement
    • Shop Terms & Conditions

© 2025 Sassy Sister Stuff Site design by Virtual and Confident | Photography by Melissa Barrick Creative | Site Maintenance by SerpFit

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

Accessibility
Accessibility modes
Epilepsy Safe Mode
Dampens color and removes blinks
This mode enables people with epilepsy to use the website safely by eliminating the risk of seizures that result from flashing or blinking animations and risky color combinations.
Visually Impaired Mode
Improves website's visuals
This mode adjusts the website for the convenience of users with visual impairments such as Degrading Eyesight, Tunnel Vision, Cataract, Glaucoma, and others.
Cognitive Disability Mode
Helps to focus on specific content
This mode provides different assistive options to help users with cognitive impairments such as Dyslexia, Autism, CVA, and others, to focus on the essential elements of the website more easily.
ADHD Friendly Mode
Reduces distractions and improve focus
This mode helps users with ADHD and Neurodevelopmental disorders to read, browse, and focus on the main website elements more easily while significantly reducing distractions.
Blindness Mode
Allows using the site with your screen-reader
This mode configures the website to be compatible with screen-readers such as JAWS, NVDA, VoiceOver, and TalkBack. A screen-reader is software for blind users that is installed on a computer and smartphone, and websites must be compatible with it.
Online Dictionary
    Readable Experience
    Content Scaling
    Default
    Text Magnifier
    Readable Font
    Dyslexia Friendly
    Highlight Titles
    Highlight Links
    Font Sizing
    Default
    Line Height
    Default
    Letter Spacing
    Default
    Left Aligned
    Center Aligned
    Right Aligned
    Visually Pleasing Experience
    Dark Contrast
    Light Contrast
    Monochrome
    High Contrast
    High Saturation
    Low Saturation
    Adjust Text Colors
    Adjust Title Colors
    Adjust Background Colors
    Easy Orientation
    Mute Sounds
    Hide Images
    Hide Emoji
    Reading Guide
    Stop Animations
    Reading Mask
    Highlight Hover
    Highlight Focus
    Big Dark Cursor
    Big Light Cursor
    Cognitive Reading
    Virtual Keyboard
    Navigation Keys
    Voice Navigation

    Sassy Sister Stuff

    Accessibility Statement

    • www.sassysisterstuff.com
    • May 13, 2025

    Compliance status

    We firmly believe that the internet should be available and accessible to anyone, and are committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability.

    To fulfill this, we aim to adhere as strictly as possible to the World Wide Web Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level. These guidelines explain how to make web content accessible to people with a wide array of disabilities. Complying with those guidelines helps us ensure that the website is accessible to all people: blind people, people with motor impairments, visual impairment, cognitive disabilities, and more.

    This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific disabilities to adjust the website’s UI (user interface) and design it to their personal needs.

    Additionally, the website utilizes an AI-based application that runs in the background and optimizes its accessibility level constantly. This application remediates the website’s HTML, adapts Its functionality and behavior for screen-readers used by the blind users, and for keyboard functions used by individuals with motor impairments.

    If you’ve found a malfunction or have ideas for improvement, we’ll be happy to hear from you. You can reach out to the website’s operators by using the following email [email protected].

    Screen-reader and keyboard navigation

    Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various different behavioral changes, to ensure blind users visiting with screen-readers are able to read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements, alongside console screenshots of code examples:

    1. Screen-reader optimization: we run a background process that learns the website’s components from top to bottom, to ensure ongoing compliance even when updating the website. In this process, we provide screen-readers with meaningful data using the ARIA set of attributes. For example, we provide accurate form labels; descriptions for actionable icons (social media icons, search icons, cart icons, etc.); validation guidance for form inputs; element roles such as buttons, menus, modal dialogues (popups), and others. Additionally, the background process scans all of the website’s images and provides an accurate and meaningful image-object-recognition-based description as an ALT (alternate text) tag for images that are not described. It will also extract texts that are embedded within the image, using an OCR (optical character recognition) technology. To turn on screen-reader adjustments at any time, users need only to press the Alt+1 keyboard combination. Screen-reader users also get automatic announcements to turn the Screen-reader mode on as soon as they enter the website.

      These adjustments are compatible with all popular screen readers, including JAWS and NVDA.

    2. Keyboard navigation optimization: The background process also adjusts the website’s HTML, and adds various behaviors using JavaScript code to make the website operable by the keyboard. This includes the ability to navigate the website using the Tab and Shift+Tab keys, operate dropdowns with the arrow keys, close them with Esc, trigger buttons and links using the Enter key, navigate between radio and checkbox elements using the arrow keys, and fill them in with the Spacebar or Enter key.Additionally, keyboard users will find quick-navigation and content-skip menus, available at any time by clicking Alt+1, or as the first elements of the site while navigating with the keyboard. The background process also handles triggered popups by moving the keyboard focus towards them as soon as they appear, and not allow the focus drift outside of it.

      Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.

    Disability profiles supported in our website

    • Epilepsy Safe Mode: this profile enables people with epilepsy to use the website safely by eliminating the risk of seizures that result from flashing or blinking animations and risky color combinations.
    • Visually Impaired Mode: this mode adjusts the website for the convenience of users with visual impairments such as Degrading Eyesight, Tunnel Vision, Cataract, Glaucoma, and others.
    • Cognitive Disability Mode: this mode provides different assistive options to help users with cognitive impairments such as Dyslexia, Autism, CVA, and others, to focus on the essential elements of the website more easily.
    • ADHD Friendly Mode: this mode helps users with ADHD and Neurodevelopmental disorders to read, browse, and focus on the main website elements more easily while significantly reducing distractions.
    • Blindness Mode: this mode configures the website to be compatible with screen-readers such as JAWS, NVDA, VoiceOver, and TalkBack. A screen-reader is software for blind users that is installed on a computer and smartphone, and websites must be compatible with it.
    • Keyboard Navigation Profile (Motor-Impaired): this profile enables motor-impaired persons to operate the website using the keyboard Tab, Shift+Tab, and the Enter keys. Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.

    Additional UI, design, and readability adjustments

    1. Font adjustments – users, can increase and decrease its size, change its family (type), adjust the spacing, alignment, line height, and more.
    2. Color adjustments – users can select various color contrast profiles such as light, dark, inverted, and monochrome. Additionally, users can swap color schemes of titles, texts, and backgrounds, with over 7 different coloring options.
    3. Animations – epileptic users can stop all running animations with the click of a button. Animations controlled by the interface include videos, GIFs, and CSS flashing transitions.
    4. Content highlighting – users can choose to emphasize important elements such as links and titles. They can also choose to highlight focused or hovered elements only.
    5. Audio muting – users with hearing devices may experience headaches or other issues due to automatic audio playing. This option lets users mute the entire website instantly.
    6. Cognitive disorders – we utilize a search engine that is linked to Wikipedia and Wiktionary, allowing people with cognitive disorders to decipher meanings of phrases, initials, slang, and others.
    7. Additional functions – we provide users the option to change cursor color and size, use a printing mode, enable a virtual keyboard, and many other functions.

    Browser and assistive technology compatibility

    We aim to support the widest array of browsers and assistive technologies as possible, so our users can choose the best fitting tools for them, with as few limitations as possible. Therefore, we have worked very hard to be able to support all major systems that comprise over 95% of the user market share including Google Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS and NVDA (screen readers), both for Windows and for MAC users.

    Notes, comments, and feedback

    Despite our very best efforts to allow anybody to adjust the website to their needs, there may still be pages or sections that are not fully accessible, are in the process of becoming accessible, or are lacking an adequate technological solution to make them accessible. Still, we are continually improving our accessibility, adding, updating and improving its options and features, and developing and adopting new technologies. All this is meant to reach the optimal level of accessibility, following technological advancements. For any assistance, please reach out to [email protected].

    • Personal Growth
    • Well-Being
    • Caregiving
    • Inspirational Quotes
    • Shop
    Search
    pale lavender sassy sister stuff site header with logo and tag line
    Powered by  GDPR Cookie Compliance
    Privacy Overview

    This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

    Strictly Necessary Cookies

    Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

    If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.